Author of articles Žiga

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Žiga
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4 Articles

Author's articles

  • Exercises to lose weight in the abdomen and sides ... effective exercises for weight loss on the abdomen and sides.The reasons for the appearance of excess fat.Where to start training?Set of exercises for burning fat.Run or walk.Practice Planck.
    1 October 2025
  • Is it possible to lose 5 kg per week, what is the easiest way to do this? 5 principles of nutrition. What should you give up? The most effective diet for weight loss in 7 days. Physical activity and other methods of emergency weight loss.
    7 January 2024
  • The protein diet is especially popular these days and many were inspired by the example of movie stars and politicians who lost extra pounds thanks to this diet.
    11 May 2021
  • For strong weight loss there are many different options: effective diets, specially designed exercise and even surgery.
    2 March 2020